
The Foundations program is a 15-week live, virtual group that guides participants through the comprehensive Walk Untangled curriculum.
For roughly 90 minutes every week, we come together as a group to explore what we're discovering through Walk Untangled. It's a space where we open up, pray, and encourage each other as God helps us see the hurts and lies we've believed, which have been stopping us from experiencing His peace, victory, and rest. After walking together with many groups, we've discovered that shared group experiences are vital for personal transformation.
Foundations is also the first step toward a Network 220 Discipleship Counselor Certification through the Exchanged Life Center. You can click HERE to learn more.


• Facilitate personal and spiritual growth
• Experience Christ as your Life
• Gain proficiency in understanding the Exchanged Life
• Build community with others

Foundations is a 15 week online group experience that we offer two times each year, beginning in January and September. Each participant will have a unique login to the Foundations portal with access to your online community for group posting, direct messaging, shared calendar, and core Walk Untangled material. Included in your access are the additional required resources for your Network 220 certification should you decide to continue on that path.
Participants meet each week for 90 minutes as a group and have weekly assignments to complete prior to each session. Participants should allocate about 2 hours per week to complete the assignments (not including the 90 minute group session). For the best group dynamics, each group has about 4-8 participants.
The program fee is $350.
The Exchanged Life Center is a member of Network 220 (named after Galatians 2:20), which is an international network of over 110 churches, counseling ministries, and training ministries. Network 220 establishes the framework for the Discipleship Counselor certification. Individual training organizations develop their own unique curriculum aligned with the certification requirements. Completion of Foundations through the Exchanged Life Center (along with the additional required reading and media) and successful completion of the Practicum fulfills the requirements for the Network 220 Discipleship Counseling certification. You can learn more HERE.
✔️ Submit the Foundations Application
✔️ Schedule a meeting if you have any questions
✔️ Complete your payment once you receive the payment link
✔️ You are ready to go!
If you have any questions, send us an email at [email protected] or complete the Contact Us form on the Exchanged Life Center home page.
